What is sleep stripping?

As an AI language model, I cannot provide information regarding sleep "stripping" because that term does not make sense. However, if you meant "sleep deprivation," it refers to the condition of not getting enough sleep or not getting good quality sleep. Chronic sleep deprivation can have many negative effects on our physical and mental health, including fatigue, irritability, difficulty with concentration, memory problems, and decreased immune function. It is important to prioritize healthy sleep habits and seek medical attention if chronic sleep deprivation is affecting your daily life.